Archive for June 2011
Building a Strong Foundation For Your Swing 14th June 2011
“COMING SOON!”
Get More Distance 14th June 2011
“COMING SOON!”
Hello Golfers 8th June 2011
We’ve considerably updated our website and hope you enjoy browsing through it. In the coming weeks you will be able to get top golf performance tips about nutrition, fitness and conditioning straight from Lance Geringer B.A., the developer of the Golf Performance Energy Bar. These tips will help your golf game NOW! Don’t forget to [...]
What is the Golf Performance Energy Bar? 8th June 2011
The Golf Performance Energy bar is a multi-stage performance energy bar that has been developed for the energy needs of golfers only.
Why does a golfer need a specific energy bar? 8th June 2011
The energy requirement for golf is different than other sports/activities. The Golf Performance Energy Bars have the perfect amount of calories to give the golfer the performance energy he/she needs without having them feel hungry or full. The bars have both simple carbohydrates and complex carbohydrates (your instant and long term energy sources), which will [...]
How does it work? 8th June 2011
As you consume the bar the simple carbohydrates (instant energy) release into the bloodstream for the working muscles and brain, while the complex carbohydrates (long term energy) get stored and then start to slowly release after around 15-20 minutes. This gives the golfer a steady supply of the right type of energy which lasts for [...]
How do you use the bar? 8th June 2011
Eat 1/3 of a bar every three holes particularly on the Back 9 when your body has an energy level deficit.
What about bananas, healthy food bars and sport drinks? 8th June 2011
The calories in a banana last for 2-3 holes, and the type of energy you get from a banana depends on how ripe it is. The riper the banana the more sugar it has and the faster it releases into the bloodstream. The greener the banana the more starch it has and the slower it [...]